INGREDIENTS
Sliced Okra
ALLERGY ADVICE:
For allergens, including cereals containing gluten, see ingredients in bold.
PREPARATION INSTRUCTIONS
Can be used directly from frozen or allow to defrost.
Great for soups, curries, topping and sauces which require natural flavour or freshness.
For best results always cook from frozen. Remove all packaging.
Cook from Frozen:
Remove from packaging. Place the required amount into a pan of boiling water. Cover the pan and cook for 8-10 minutes or until tender. Drain and serve.
STORAGE INSTRUCTIONS:
Keep frozen at -18'c or cooler. If product has thawed do not refreeze.
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NUTRITIONAL
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VALUES
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Typical Values
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Per 100g as sold contains
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Energy
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138kJ/33kcal
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Fat
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0.2g
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Of which saturates
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-
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Carbohydrate
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7.5g
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Of which Sugars
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1.5g
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Protein
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2.0g
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Salt
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<0.1g
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This pack contains approx. 6 servings.
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