INGREDIENTS
Pilau Rice (Cooked Rice, Turmeric), Chicken (32%) (Chicken (99%), Turmeric), Tikka Sauce (Water, Tomato, Vegetable Oil, Yogurt (MILK), Ginger, Garlic, Herbs and Spices, Salt, Tomato Paste, Chilli, Sugar, Vinegar (BARLEY), Red Food Colour (E129, E102, E122)), Red Onions.
ALLERGY ADVICE:
For allergens, including cereals containing gluten, see ingredients in bold.
PREPARATION INSTRUCTIONS
Microwave (850W):
Remove sleeve, and pierce film several times. Place in a microwave and heat on full power for 6 minutes, Remove, Stir and microwave for a further 1 minute. Allow to stand for 1 minute before serving.
Oven: Preheat Oven to 200oC, 180oC Fan, Gas Mark 6
Remove sleeve and top film. Place in the centre of a preheated oven for 20-25 minutes, remove from oven and serve.
PRECAUTIONS:
All appliances vary, these are guidelines only.
Check food is cooked thoroughly and piping hot throughout before serving.
CAUTION:
Although every care has been taken to remove bones, some may remain.
STORAGE INSTRUCTIONS:
Keep frozen at -18'c or cooler. If product has thawed do not refreeze.
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NUTRITIONAL
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VALUES
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Typical Values
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Per 100g as sold contains
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Energy
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465kJ/111kcal
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Fat
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2.6g
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Of which saturates
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0.7g
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Carbohydrate
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11.4g
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Of which Sugars
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1.6g
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Protein
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9.9g
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Salt
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0.5g
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This pack contains approx. 1 serving.
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