INGREDIENTS
Bao Buns (WHEAT Flour, Water, Sugar, Shortening (Palm Stearin Oil, Mixed tocopherols), Corn Starch, Baking Powder (Tapioca Starch, Sodium Bi-carbonate, Sodium acid pyrophosate, Mono Calcium Phosphate, Yeast), Yeast, Sorbitan Monostearate, Ascorbic Acid, Salt, Refined SOYA Bean Oil), Chicken (41%) (Chicken Breast Fillet (71%), WHEAT Flour, Vegetable Oil (Palm, Sunflower), Maize Starch, Tapioca Starch, Corn Flour, Salt, Modified Tapioca Starch, Oxidised Starch, Rice Flour, Acidity Regulators (Sodium bicarbonate, Sodium Citrate), WHEAT Gluten, Raising Agents (Sodium Bi-Carbonate, Disodium diphosphate), Yeast Extract, Sugar, Spices (White Pepper, Black Pepper, Onion Powder, Garlic Powder, CELERY Seed Powder, Nutmeg Powder, Red Pepper Powder), Hydrolysed Maize Protein, Colour (Paprika Extract), Dextrose, Yeast, Xanthan Gum), Korean Chilli Sauce (Water, Tomatoes, Vinegar (BARLEY), Garlic, Sugar, SOY Sauce, Paprika, Corn Starch, Ginger, BBQ Glaze (BARLEY)).
ALLERGY ADVICE:
For allergens, including cereals containing gluten, see ingredients in bold.
PREPARATION INSTRUCTIONS
Microwave:
Bao Buns: Instructions: 800W 1 min 40 secs. Spread bao buns evenly on a microwaveable plate and cover with cling film. Cook on full power. Allow to stand for 1 minute before serving.
Chicken: Instructions: 800W 2 min 30 secs. Place evenly on a microwaveable plate and cover. Cook on full power. Allow to stand for 1 minute before serving.
Sauce: Instructions: 800W 1 min 40 secs. Pierce film/ remove lid - and microwave for 1min 40 seconds, stirring half way through. Allow to stand for 1 minute before serving.
Air Fryer
Bao Buns: Preheat your airfryer to 200oC and pop them in for 3-4 mins max. Be sure to flip once in between.
Chicken: Air fry at 200oC/400oF for 9-12 minutes
Sauce: (microwave only)
Oven
Bao Buns: Preheat oven to 150oC /200°F. Place bao buns on a baking sheet lined with parchment paper or a silicone baking mat. Heat buns for 8-10 minutes until hot throughout.
Chicken: Preheat oven to 200oC or 180oC Fan, and cook for 8-12 minutes
Sauce: (microwave only)
For Best Results always cook from frozen.
PRECAUTIONS:
All appliances vary, these are guidelines only.
Check food is cooked thoroughly and piping hot throughout before serving.
Although every care has been taken to remove bones, some may remain
STORAGE INSTRUCTIONS:
Keep frozen at -18'c or cooler. If product has thawed do not refreeze.
|
NUTRITIONAL
|
VALUES
|
|
Typical Values
|
Per 100g as sold contains
|
|
Energy
|
399kJ/220kcal
|
|
Fat
|
7.1g
|
|
Of which saturates
|
2.6g
|
|
Carbohydrate
|
30.0g
|
|
Of which Sugars
|
6.4g
|
|
Protein
|
9.1g
|
|
Salt
|
0.6g
|
This pack contains approx. 4 servings.
GBP
EUR
AUD
JPY
INR